Science Horizons

When I first discovered my spouse suffers from one of the world’s most unbearable headaches – cluster headaches – I also found out that there are currently no treatments for this malady. As soon as I got back home, I immediately got on the Internet to search for all I could find on cluster migraines. Luckily, I found several remedies that aren’t yet confirmed, but it had helped many of those suffering with cluster headaches.

One of those treatments has to do with magnesium. Although doctors haven’t found the relationship between cluster migraines and magnesium yet, you can safely say that magnesium supplements can help reduce the pain of cluster headaches, and in some cases even reduce the number of attacks during an active cycle.

Why magnesium deficiencies are not identified or treated

Before 1956 it wasn’t known that humans could become deficient in magnesium. And since then only a small portion of the medical community and general public has become aware of the prevalence of magnesium deficiencies and their impact on our health. And why is that? Well, the biggest issue lies in the fact that the training of most doctors doesn’t focus on magnesium. And if doctors don’t even know about this problem, than how can they diagnose the problem or even teach others about them? Before there will be more studies on the relationship between magnesium and our health, the problem will stay like it is today.

How cluster headaches and magnesium are related.

One study showed that, compared to other types of headaches, cluster sufferers had the lowest magnesium levels. Two other studies showed that magnesium is an effective treatment for cluster headaches. But few doctors prescribe magnesium to treat cluster migraines. This is usually because they don’t know enough about it. Whose fault is it? The doctors or the medical world, which spends very little time and money studying magnesium deficiencies?

Taking magnesium supplements for migraines

Prior to beginning the intake of magnesium supplements you need to discuss it over with your physician. However, I can provide you wigh suggestions on migraine treatments that I am familiar with. Usually, the recommended dose for migraines is 300-400mg. I recommend that you try a minimum of 400mg (a lot of multivitamins have 50-100mg, so you are able to take both). I would propose the Ultra-Mag Magnesium complex from Source Naturals, which has a mixture of taurinate, glycinate, malate, succinate and magnesium citrate.

To conclude, if you are a cluster headache sufferer, you should look at the possibility of taking magnesium supplements to treat you headaches. But don’t take my word for it. Do more research yourself, talk to your doctor, search online. And try it for your self, it might have a better outcome than you could imagine.

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In most cases cluster headaches are confused with migraine headaches, but those two are entirely different from each other. Don’t take this the wrong way: when you suffer from migraines, you have to endure terrible pain, but cluster headaches are, if you believe it or not, even worse. If you have experienced them before, you will know what I’m talking about. This article will list the most common cluster headache symptoms, so if you suffer from them and you aren’t properly diagnosed, you will find out here.

The Major Symptoms of Cluster Headaches:

Just after falling asleep is the moment most cluster headache symptoms will occur. It’s still unknown why this is so, but it’s noted as a very common pattern amongst cluster headache sufferers. Still it’s not a universal truth, you can have cluster headaches at any moment of day or night. Many people mistakenly think because of the fact that cluster headaches always are centered on one side of the head, but this isn’t true, the name comes from the fact that cluster headaches occur in clusters of time. Attacks will be happening over a period of weeks or months, after which they will suddenly stop. With most cluster headache sufferers, the pain will occur always on the same side of the face, but a small minority of people will have attacks alternating between both sides. But in all cases, the pain stays only on one side during a particular cluster period.

The moment a cluster headache starts, you will know for sure that this is the real, and you won’t mistaken it for another headache: the first symptom is the feeling like a 1000 needles or a pair of scissors is stabbed right in your eye. After 10 minutes the unbearable pain will be at its worst. And while you have to endure this pain, you will get the second major cluster headache symptom: little electrical shocks which only worsen the pain during the attack. Overal, the cluster headache will last between half an hour to up to an hour and a half.

Cluster Headache Symptoms: The Minor Symptoms

The cluster headache symptoms are divided in two categories: major and minor ones. The most important symptoms we have discussed above: the stabbing feeling you have to endure in one eye or on one side of the face. If you have ever suffered from this and it has lasted for over an hour, it’s quiet possible that you have had a cluster headache. But to be sure, you will need to know more symptoms, the minor ones, to help you diagnose your headache.

The first minor cluster headache symptoms you might notice are problems with your eye on the affected side of your face, in addition to the terrible pain. Cluster headaches are poorly understood by medical experts even today, so doctors really can’t say what causes this reaction, but the affected eyelid may have a noticeable droop during the duration of the headache. In addition, the eye itself may shed tears. These aren’t really tears of pain, because both eyes would tear up in that case. And the droopiness and tearing may occur individually, or together. But they’ll always happen to the eye on the same side of the face as the headache.

Nasal problems are also classic cluster headache symptoms. It’s common to experience either a runny nose or a stopped up nose, and, just as with the eye, it only happens in the nostril on the affected side of the face. Other symptoms include a pronounced restlessness, or anxiety, which is certainly understandable given the intense pain. Finally, profuse sweating and a flushed face are common cluster headache symptoms. One thing to note, although it’s not really a symptom, but more of an indicator, is that cluster headaches usually occur in January or July. The reason for this is not known, and is part of the medical mystery of cluster headaches.

If you’ve been suffering from these symptoms, you’ve probably been having cluster headaches but didn’t know it. It’s important that you seek an effective treatment, because they rarely stop occurring on their own.

Leslie Bogaerts Medicine cluster headache, cluster headache symptoms, cluster headache treatment, cluster headaches, headache, Medicine