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Eating More, Losing Weight

July 10th, 2009
by Mary Mack

It’s difficult to believe that you can lose weight by eating more. This “flies in the face” of conventional wisdom, and it’s a radical concept for most folk to grasp.

It’s not such a strange concept at all, once you understand how the body processes what we eat. You may need to lose some of your pre-conceived ideas about diet.

There are many common mis-conceptions about why we put on the pounds like we do, why they stay on, and about what is the best way to shed those pounds.

Now if you were to do a survey, only a small proportion of the population would believe that to lose weight, you must eat more! Naturally, it’s not just any food – the diet is pretty specific. Nevertheless, they just don’t believe it.

Similarly, only a tiny fraction of the populace would concede that it is possible to change your body in 11 days – to the extent of shedding 9 pounds of fat. This would seem to be a very difficult objective to achieve.

Yet, this has been achieved and documented. The methods used have been tried and tested, and are being used by people around the world.

To describe the system in simple terms, it takes advantage of the fact that when eating, our brain produces 2 type of hormones – one for burning fat and the other for storing it.

You can control the production of these 2 hormone types. You can have more of the fat-burning hormones produced, and less of the fat-storage type. This can all be regulated by eating certain foods, in a specific pattern.

So it follows that if you want to control weight loss, you must get control of these hormones. They can be manipulated to do what they were designed to do.

To see results with the system, you must eat more than 3 times a day, and stick to the correct pattern. This is what it revolves around.

This is a very impressive dieting system, and the speed at which it works is probably the most notable thing about it. You see results in days – without the stress.

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